Before you rush out to buy Kegel weights, make sure you know why you're using them, what your goal is, and that you've been assessed by a pelvic floor physiotherapist to make sure they're appropriate for you.
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From the moment you step in the clinic, we want you to feel welcomed and if you don't I want to hear about it. We are constantly striving to make things better for our clients, and to provide services you need in an environment you can feel comfortable in.
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Regardless of gender and sexual orientation we should not be having sex if it is not good for us.
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What better time than autumn to become more active and enjoy the cool, crisp air.
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Here is the bottom line...
If there’s a communication problem, and your provider is not listening to you, how can you trust that he or she is making the correct diagnoses and treatment recommendations for you?
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Okay, let's have a little conversation about sex.
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Okay, let's have a little conversation about sex.
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